group therapy
Learning, Growing, Healing Together
8 Sessions beginning Monday, September 30, 2024
JAMESTOWN
Grief and Loss Support Group
Grieving a loss? You’re not alone. Whether it’s a loved one, a pet, a home, or something else that mattered deeply, we’re here for you. Share your emotions, learn healthy coping skills, and discover a path toward healing and a “new normal.”
- Adults
- Tuesdays 3:30 – 4:30 p.m.
DUNKIRK
Overcoming Anxiety
Find support, share your story, and learn powerful ways to manage anxiety through new perspectives and coping strategies.
- 15 to 18 years old
- Thursdays 5 – 6 p.m.
JAMESTOWN
Cognitive Behavioral Therapy
Learn powerful tools to overcome anxiety and depression. In this group, you’ll gain practical skills to feel better, cope effectively, and reduce the risk of future relapse. Take control of your thoughts and behaviors, and build a brighter future.
- 15 to18 years old
- Wednesdays 4 – 5 p.m.
DUNKIRK
Addressing Substance Use
Take charge, break free, and build a brighter future. This 10-week group empowers you to reduce substance use and prevent relapse.
- Adults
- Thursdays 4 – 5 p.m.
